Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lobster Tail Cooked

Lobster Tail Recipe

This Lobster Tail Recipe is a simple yet elegant dish that delivers tender, juicy, and flavorful lobster meat with a rich garlic butter sauce. Perfect for special occasions, this recipe can be broiled, baked, or grilled to achieve restaurant-quality results at home. Serve with a squeeze of fresh lemon and your favorite sides for a luxurious meal.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

For the Lobster Tails:

  • 2 lobster tails (5–6 oz each)
  • 2 tablespoons unsalted butter, melted
  • 2 cloves garlic, minced
  • 1 teaspoon lemon juice
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped
  • Lemon wedges, for serving

Instructions

  1. Prepare the Lobster Tails:

    • Using kitchen scissors, cut the top of the shell lengthwise down the middle.
    • Gently pull the lobster meat out and rest it on top of the shell while keeping it attached at the base (this is called butterflying).

  2. Preheat the Oven:

    • For broiling: Set the oven to broil (high heat, 500°F/260°C).
    • For baking: Preheat the oven to 425°F (220°C).
    • For grilling: Preheat the grill to medium-high heat (400°F/200°C).

  3. Prepare the Garlic Butter:

    • In a small bowl, mix melted butter, minced garlic, lemon juice, paprika, salt, and black pepper.

  4. Coat the Lobster:

    • Brush the garlic butter mixture generously over the lobster meat.

  5. Cook the Lobster:

    • Broil: Place the lobster tails on a baking sheet and broil for 8–10 minutes, until the meat turns opaque and reaches an internal temperature of 135–140°F (57–60°C).
    • Bake: Bake for 12–15 minutes until fully cooked.
    • Grill: Place lobster tails shell-side down and grill for 5–7 minutes with the lid closed.

  6. Serve Immediately:

    • Drizzle with extra garlic butter, garnish with fresh parsley, and serve with lemon wedges.

Notes

  • For extra juiciness: Baste with additional garlic butter halfway through cooking.
  • Avoid overcooking: Lobster meat becomes rubbery if overcooked, so use a thermometer for accuracy.
  • Spice it up: Add cayenne pepper or red pepper flakes for a spicy kick.
  • Best sides: Serve with mashed potatoes, roasted asparagus, rice pilaf, or a fresh salad.
  • Author: Chef EL
  • Prep Time: 10
  • Cook Time: 10
  • Category: Main Course
  • Method: Broiling, Baking, or Grilling
  • Cuisine: American, Seafood
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 Lobster Tail
  • Calories: 210 kcal
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 150mg

Find it online: https://recipetogo.com/how-to-make-the-best-lobster-tail-recipe-at-home/