Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Best Gluten Free Fish Batter Info For Crunchy Results

Gluten Free Fish Batter Recipe

This Gluten-Free Fish Batter creates a crispy, golden crust without any gluten! Light and airy, it’s perfect for frying white fish like cod, haddock, tilapia, or halibut. Whether deep-fried, pan-fried, or air-fried, this batter ensures a crunchy texture with great flavor. Serve with tartar sauce and fries for a delicious fish and chips experience!

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Batter:

  • ¾ cup gluten-free all-purpose flour (or rice flour for extra crisp)
  • ¼ cup cornstarch (for lightness)
  • 1 teaspoon baking powder (for fluffiness)
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon black pepper
  • 1 cup cold sparkling water (or gluten-free beer for extra crisp)

For the Fish:

  • 1 lb (450g) white fish fillets (cod, haddock, tilapia, or halibut)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup gluten-free flour (for dusting)

For Frying (if frying):

  • 2 cups vegetable oil (avocado, canola, or peanut oil)

For Serving:

  • Lemon wedges
  • Tartar sauce or garlic aioli
  • Fries or coleslaw

Instructions

1. Prepare the Fish:

  1. Pat fish fillets dry with paper towels.
  2. Season with salt and black pepper.
  3. Lightly coat the fillets in gluten-free flour to help the batter stick.

2. Make the Gluten-Free Batter:

  1. In a bowl, whisk together gluten-free flour, cornstarch, baking powder, salt, garlic powder, paprika, and black pepper.
  2. Gradually add cold sparkling water while whisking until smooth.

3. Cooking Methods:

Deep Frying (Crispiest Option):

  1. Heat oil to 350°F (175°C) in a deep pan.
  2. Dip each fillet into the batter, letting excess drip off.
  3. Carefully lower into the hot oil and fry for 4–5 minutes per side until golden brown.
  4. Remove and place on a paper towel-lined plate to drain excess oil.

Air-Frying (Healthier Option):

  1. Preheat air fryer to 400°F (200°C).
  2. Spray battered fish lightly with oil and place in the air fryer basket.
  3. Air-fry for 10–12 minutes, flipping halfway.

Baking (Oven-Friendly Option):

  1. Preheat oven to 425°F (220°C).
  2. Place battered fish on a parchment-lined baking sheet.
  3. Lightly spray with oil and bake for 15–20 minutes, flipping halfway.

4. Serve Immediately:

  • Garnish with lemon wedges.
  • Serve with tartar sauce, fries, or coleslaw.

Notes

  • Extra crispy tip: Use gluten-free beer instead of sparkling water for a deeper flavor and crunch.
  • Don’t overcrowd the fryer: Fry in small batches for even cooking.
  • Oil-free alternative: For a crispier oven-baked version, place fish on a wire rack while baking.
  • Make-ahead: Prepare dry ingredients in advance and mix with liquid just before frying.
  • Author: Chef EL
  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Frying, Air-Frying, Baking
  • Cuisine: American, British
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 Fillet
  • Calories: 320 kcal
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg